Improve Your Golf Game With These 5 Exercises

exercisesHello All,

Please check out my most recent article over at Inside Fitness magazine. In the Article I outline some basic considerations for a golf specific strength and conditioning program as well as 5 of the best foundation exercises for such a program. There are many other accessory exercises that fit into a golf specific program, but the 5 outlined in the article are key to make strength and power gains.



  1. Dennis L. Ward

    Great…that’s a nice article.
    you come up with some very useful exercises.
    Thanks for sharing.

  2. Jay

    Great article, thanks for sharing!


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